Can I Take Iron And Vitamin D Together . Food High in Vitamin D and Iron Food, Vitamin d, Vitamins At the same time, some vitamins interact with medications in potentially harmful ways Vitamin D does not affect iron absorption and oxidation like some other vitamins do, such as vitamins A and C have been suggested to enhance iron absorption
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Vitamin K plays a critical role in your body's ability to properly clot your blood Both nutrients play distinct roles in maintaining our well-being, and their simultaneous consumption is generally safe and even.
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Can You Take Iron and Vitamin D Together? Expert Answers . In fact, some studies suggest that taking vitamin D and iron supplements concurrently may have beneficial effects. Getting plenty of sunlight is also a good way to increase your iron and vitamin D intake